Raising Testosterone Levels – Why Is it Important?
It is easy to understand why raising testosterone levels is so important when you know all the roles testosterone plays in a healthy adult body. Aside from one’s sex drive and ensuring strong muscles, testosterone is also crucial for bone density and avoidance of osteoporosis, proper fat to lean tissue maintenance, heart health, brain functions, and mood. Men with Low T often complain that they have lost their drive, motivation, and productivity.
In fact, men who are looking to learn how to raise testosterone have often been diagnosed with at least one of these medical conditions:
- Heart disease
- Diabetes
- Depression
- Obesity
- High cholesterol
- Dementia
- Alzheimer’s disease
In the past decade, how to raise my testosterone level is a question women have also frequently asked. This is especially important during menopause when symptoms such as hot flashes, weight gain, mood swings, vaginal dryness, and night sweats begin to interfere with daily life.
Declining testosterone levels can have dire effects on a person’s health if action is not taken to correct the situation. There are many different ways of raising testosterone levels, and that is what this report will take an in-depth look at today.
For men, testosterone often equals power. This does not mean the way a bodybuilder can lift hundreds of pounds, and, by the way, testosterone is illegal for use in bodybuilding or athletics. This power is the innate kind that helps to fuel all of a male’s daily activities. It is about having an abundance of energy coursing through one’s body, feeling good about your appearance, libido, and job performance. Testosterone promotes positive drive and motivation.
Women require testosterone to maintain their sexual desire and pleasure while at the same time protecting their bodies from the risks associated with obesity, osteoporosis, and dementia.
Medical Ways of Raising Testosterone
The most often turned to way to raise testosterone is supplemental testosterone prescribed by a doctor who specializes in hormone replacement therapy. HRT specialists understand what happens in the body when its crucial chemical messengers begin to decline with age. Men and women experience this at different times, but the result is still the same – Low T.
Testosterone Treatment for Men – restoring the power!
A man who is ready to restore the power in his life by balancing his hormones will find that there are numerous ways to raise testosterone levels through bioidentical testosterone supplementation. These methods include:
- Testosterone injections – the number one choice due to effectiveness and affordability
- Testosterone patches – another viable option, though more expensive than injections
- Testosterone creams and gels – often prescribed, but carry risks of transference of supplemental testosterone to others
- Transbuccal pellets – oral pills applied to the gums, may cause discomfort and changes in taste
Oral testosterone can cause severe liver toxicity, and implantable pellets are difficult to remove if necessary, and may work their way out of the body, so neither of these methods is recommended for use.
Testosterone Treatment for Women – bringing balance back!
When a woman asks how to raise my testosterone level, she is often doing so because the symptoms associated with menopause are interfering with her quality of life. The second reason is that she is either not a candidate for estrogen replacement, or she does not want to take those risks. Here is her viable option for treatment:
- Testosterone cream – because this cream can be compounded to the extra strength each woman requires, this is the best choice for Low T therapy for the reversal of menopausal symptoms. Unlike estrogen gels that require an extremely large area of skin for application, testosterone cream is rubbed into a very small area and does not carry the same risk factors as estrogen.
If you have been wondering how to raise your testosterone levels, these are the best alternatives.
Natural Ways of Raising Testosterone
Men and women who have not yet reached a significant decline in testosterone production can take some steps early on to increase the level of this hormone in their bodies. By learning how to raise your testosterone levels in this way, you may be able to avoid testosterone supplementation in the future, but that is certainly not always going to be the case. Anyone already dealing with Low T will most likely need to turn to one of the medical methods listed in the previous section.
Here are some ways for people wondering how to raise testosterone naturally:
Vitamins:
- Zinc
- Vitamin D
- Magnesium
- B Vitamins
Foods
- Bananas
- Honey
- Citrus
- Fish and Shellfish
- Pumpkin and Sunflower Seeds
- Eggs
- Mushrooms
- Spinach
- Berries
- Coconut and Extra Virgin Olive Oils
- Chocolate
- Nuts
- Beans
Supplements that may help raise testosterone levels include:
- Malaysian Ginseng
- Maca
- Tribulus Terrestris
- Fenugreek
- Muira Puama
- Ashwagandha
It is essential to know your testosterone level before trying any type of treatment or supplementation.
How to Raise Testosterone Levels with Doctor Prescribed Testosterone
Knowing how to raise testosterone levels is a primary part of a hormone replacement therapy specialist’s practice. Diagnostic blood testing will be ordered to determine if Low T is an issue in the first place, or if some other type of hormonal deficiency is the cause of the problems.
Useful Information:
Raising testosterone levels must be done by an expert, and the treatment must be supervised to ensure that there are no negative reactions or side effects. This does not mean coming into a medical clinic on a regular basis because all of these consultations can take place by phone. This helps to save both time and money over the course of the treatment period.
At Kingsberg Medical, we ensure that all proper diagnostic and prescribing guidelines are in place and followed at all times. Confidential consultations are provided at no additional cost. If you are ready to raise your testosterone levels, please contact us to learn more about how hormone replacement therapy can benefit you.
Brian Leeber
